P.s. Don't leave the lemons in the water especially if they are not organic. What is on the skin can seep into your water.
Great article from http://energiseforlife.com -
- Apart from being an amazing body alkalizer/alkaliser, lemon water also gives the following health benefits:
- Lemons are antiseptic
- Lemon water has excellent digestive properties and can ease heartburn, bloating and other digestion problems
- Lemon water cleanses and stimulates the liver and kidneys
- Lemon juice contains calcium, magnesium and potassium
- Lemon juice has been known to relieve asthma
- Lemon water (hot) offers relief from cold and flu symptoms while providing some much needed Vitamin C
- Lemon juice is a great skin cleanser
Apart from being an amazing body alkalizer/alkaliser, lemon water also gives the following health benefits:
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