Dinner Tonight - BEANS RICE SALAD - 10 mins

Prep Time: 10 Mins

• Organic Black Beans - Trader Joe's, in a can, washed and strained really well (this helps eliminate some of the "gaseousness" of the beans :)



• Saute approx. 1/4 c of already diced onions & 2 garlic cloves (Both TJ) in EVVO



• Add the BEANS



• Add approx. 1/4c Organic Chicken Broth (TJ)



• Simmer covered for 10-15 mins



• Organic Brown Rice - (TJ) Frozen microwave 3 mins!!



• Carrots, Cucumbers, & Tomatoes with dipping sauce (evvo with balsamic vinegar)

(Thank you M & S for reminding me of how wonderful Black Beans are...YUMMY!! and so good for you.)