3 Ingredient Creamy Avocado Salad Dressing

My Dad did this on a salad a few months ago and I did it tonight. YUMMY!! and HEALTHY!! and AMAZING how it can take the place of dressing??

Dad's Version: 4 Ingredient Creamy Avocado Salad Dressing

• Mashed up avocado (Amount depending on how much salad you have to cover)
• 1 T Mayonnaise (to taste)
• Salt & Pepper
• The KEY is to mash it all together and stir to a smooth consistency then, take your hands and use it to COAT the entire salad

My Version: 3 Ingredient Creamy Avocado Salad Dressing

• Mashed up avocado (Amount depending on how much salad you have to cover)
• 1 T Vegannaise (to taste)
• Pinch of Himalayan Salt
  The KEY is to mash it all together and stir to a smooth consistency then, take your hands and use it to COAT the entire salad

Flax Oil that tastes like a Stawberry Banana Sauce?

My friend M recommended this to me while we were perusing Rainbow Acres Grocery store. It's approx $22 but lasts quite a while. You can put it on yogurt and make a parfait. You can put it over ice cream, waffles, cereal... It is DELICIOUS!! You would never know it is good for you. What will they come out with next??, ..I have no idea. It doesn't get any better than this. :)

You can buy these at Whole Foods and VP Health as well.

This is a MUST TRY!

Follow Your Heart - Organic Vegenaise (LIKE MAYO)

FOLLOW YOUR HEART - ORGANIC VEGANAISE (MAYONNAISE alternative)



I have been using this for a few years now and it tastes better than mayo. I swear. :) Even my husband who hates mayo says this tastes pretty good. I hated eating low fat mayo and try not to do any cholesterol, so I tried this.

I buy this at Whole Foods near the milk.
**I still haven't tried it on Baby P yet. I will let you know when I do and if he likes it. :)

followyourheart.com